Kent Qi Gong Videos

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Watch Bonus Routine: Live Class

Watch Bonus Routine: Live Class

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Bonus Routine: Live Class

30 Day Challenge • 35m

Kent starts class with breath work, qi activation, and stretches. Flows include "Pulling Up the Earth", "Moon Over the Lake" and "The Lotus Flow" to help you harmonize your body, emotions and consciousness with the Tao.

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  • Bonus Routine: Flying
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    Bonus Routine: Flying

    Bonus Routine: Flying

    Kent starts class by enlivening the spine and releasing tension from the upper back. Flows include a "Flying" routine to increase lung capacity, and support the immune system.

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