Up Next in 30 Day Challenge

• 

  05:26

  Day 4

  Day 4

  Day 4
  - Wave Breathing
  - Twist & Press
  - Buddha Holds Up the Earth

• 

  05:58

  Day 5

  Day 5

  Day 5
  - Knocking on the Door of Life (wide stance)
  - Shaking
  - Open the Flow

• 

  05:15

  Day 6

  Day 6

  Day 6
  - Abdominal Breathing
  - Qi Massage
  - Open the Flow
  - Kwan Yin Paints a Rainbow