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Watch Day 16

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Day 16

30 Day Challenge • 5m 47s

Day 16
- Bear Walking
- Great Bear Swims in the Ocean
- Pulling Down the Heavens

Up Next in 30 Day Challenge

  • Day 17
    05:59
    Day 17

    Day 17

    Day 17
    - Kidney Breathing
    - Spinal Cord Breathing + Twist
    - Coming Home to the Heart

  • Day 18
    05:22
    Day 18

    Day 18

    Day 18
    - Unwinding from Your Center
    - Skipping Stones
    - Pulling Down the Heavens

  • Day 19
    06:01
    Day 19

    Day 19

    Day 19
    - Move the Body like a Rive
    - Zen Circles

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