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Day 2

30 Day Challenge • 6m 14s

Day 2
- Qi Belt Breathing
- Spinal Cord Breathing
- Monkey Washes Fruit

Up Next in 30 Day Challenge

  • Day 3
    04:56
    Day 3

    Day 3

    Day 3
    - Abdominal Breathing
    - Qi Massage
    - Igniting Inner Fire

  • Day 4
    05:26
    Day 4

    Day 4

    Day 4
    - Wave Breathing
    - Twist & Press
    - Buddha Holds Up the Earth

  • Day 5
    05:58
    Day 5

    Day 5

    Day 5
    - Knocking on the Door of Life (wide stance)
    - Shaking
    - Open the Flow

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